When a friend told me about combining peanut butter with banana in a shake, my body grew weak with excitement. Sweet ripe banana combined with a spoonful of thick creamy peanut butter is a killer combination. I was so excited about the shake idea that I stayed up all night trying to think of the best combination for a breakfast shake.
And, here you have it! I present you with the Elvis Shake. The dash of cayenne pepper in this recipe and playing Elvis' song in the background will surely make you want to get up and dance!
This recipe yields 1 cup.
The Elvis Shake (Rattle and Roll)
- 1 frozen banana
- 1 Tbsp natural peanut butter
- 1/2 cup of almond milk
- 6 Tbsp rolled oats or your favorite muesli
- 1/8 tsp of cinnamon
- 1 large pinch of cayenne pepper
Method
1. Place all of the ingredients in a blender and blend until smooth. Pour shake into a cup and enjoy.
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